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More weight-bearing means more osteocyte activation, and osteocytes then signal bone-building cells, osteoblasts, to build bone back up.' Similarly, high-impact activities like jogging or running and jumping rope increase the weight and stress on your bones, according to OrthoInfo, as do sports like tennis, badminton and basketball
10.3390/ph17010038 294 ZhangS.-J.LuoD.LiL.TanR.-R.XuQ.-Q.QinJ.et al (2017a)
Table 1 offers a comparative overview of these diagnostic frameworks
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